For those who are looking for serious training in a serious atmosphere, check out my gym in Winston-Salem, NC. At Jack King’s Gym you’ll find Olympic lifting equipment, a variety of machines & cardio equipment, and dumbells ranging from 3lbs to well over 100 lbs each.
You’ll always find a welcoming environment where serious athletes come to learn from and encourage one another. We have several members who are actively training for and competing in bodybuilding, figure, & Olympic lifting contests.
I am always eager to offer training advice for those who want it. I want nothing more than to see others succeed in reaching their goals.