You can go to the About Me page to learn more about me and my career, but the gist of why I am doing this blog is to share training tips and offer words of encouragement and advice for bodybuilders, Olympic lifters, and physique competitors. I’m always willing to talk and share what I know. I love doing just that. Therefore, I’ve started this blog as a way to make sharing easier.

Stay tuned for future posts, the first of which will be about “non-apparatus training”. Until then, keep training hard.

Jack King